Alkaline (forming) Cookies
To maintain a healthy alkaline balance, we should eat 75-80% alkaline forming foods and 20-25-% healthy acid forming foods. In this recipe the egg and walnuts are healthy acid forming, the clarified butter or coconut oil are neutral and, the baking soda, raw honey, almond flour, coconut and raisons are alkaline.
1 egg
4 tablespoons clarified butter or extra virgin coconut oil
1/2 cup Sucanat or raw honey
1 tablespoon vanilla
1/2 baking soda
2 1/2 cups Wellbee’s almond flour
1/2 cup fresh shredded coconut
1/2 cup chopped walnuts
1/2 cup raisons
- Beat egg, oil, vanilla and baking soda- set aside
- Mix Sucanat, almond flour, coconut, walnuts and raisons
- Mix liquid mixture into dry.
- Form into balls
- Bake for 12-14 minutes or until done at 350 degrees